(DOWNLOAD) "Warrior Core" by Arlo Gagestein # Book PDF Kindle ePub Free
eBook details
- Title: Warrior Core
- Author : Arlo Gagestein
- Release Date : January 27, 2014
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 74818 KB
Description
Take your core training to the next level with this one-of-a-kind instructional photo book! Warrior Core contains 80 pages of professional, full color exercise and fight photos! With 52 unique and challenging core exercises, this book a must not just for combat athletes, but anyone interested in improving performance and preventing injury. With your book, you will also receive a 6-week full body strength and conditioning program ($100 value)!